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The first few weeks following body contouring can be both exciting and nerve-racking. While you’re proud of your body and the progress you’ve made, you may also be worried about backsliding and losing the advancements made before and during body contouring.

 

Fortunately, the steps to maintain your new figure following body contouring aren’t too dissimilar to those you were taking before. It’s all about those small actions that add up to make a big impact.

 

Let’s look at what you can do following body contouring in Calgary to continue your journey.

 

3 Steps to Staying in Shape After Body Contouring

 

Drink Water

 

This may seem like a given, but it can’t be overstated how important this is. 

 

First and foremost, water is vital to maintaining our overall health. While non-invasive, body contouring is still a surgical procedure, and it’s important to take care of your body afterwards. Water helps our bodies regulate our body temperature, flushes out toxins, and protects softer tissues. It also helps to clear up our skin and adds to its elasticity. When we are looking and feeling our best, we’re more motivated to get active.

Female hands measuring upper thigh with mesure band.

Additionally, water also influences our food intake. Drinking a glass of cold water before each meal will decrease your appetite by filling up your stomach. Therefore, it’ll be easier to manage your portions of food.

 

Sleep

 

Getting those 7-9 hours of sleep a night truly makes a difference. If you fail to get enough shut-eye, you typically notice that you’re feeling sluggish and groggy throughout the day. This reduces your will to exercise for the day, as you’re too busy dreaming for your bed.

 

The benefits of sleep can also be found while you’re actually sleeping. Your body is given the opportunity to repair itself and maintain its metabolism. 

 

High-Intensity Interval Training

 

While there may be little to no downtime required following body sculpting, depending on the type performed on you, you may still find yourself a bit cautious about pushing your body too hard at first.

 

High-intensity interval training workouts, or HIITs, might be the perfect option for you. While they aim to target the same muscle groups and burn as many calories as a regular workout, they can often be done in 20-25 minutes, with some being even shorter. 

 

Ultimately, ensuring that you continue to stay active following body contouring is important, even if it’s just for a few minutes a day.

 

Body contouring is just one step in your fitness journey, so maintaining that commitment following your procedure is just as important as it was beforehand.

 


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

Perhaps you’ve been toying with the idea of booking an appointment for body contouring, but you’re worried about the commitment and cost. The notion of having to return every few months in order to maintain your results is less than appealing.

 

Fortunately, this may not be the case.

 

Below, we detail why body contouring in Calgary is effective and lasts.

 

The Longevity of Body Contouring

 

 

Understanding Body Contouring

 

Body contouring directly affects the fat cells in your body. There are options when it comes to the types of treatments.

 

TruSculpt 3D directly targets and destroys fat pockets. This method can be used on any part of the body.

 

Meanwhile, as the name suggests, fat freezing freezes the fat cells, which then die off and are gradually excreted from your body over the next few weeks and months.

 

Over said weeks and months, you will begin to notice a change in your figure. Not only will you drop inches, but you will see tightened skin and cellulite reduction in the areas that were targeted by the treatments.

 

Does It Last?

 

Ultimately, the effectiveness and lifespan of the treatment are dependent on you and your actions.

 

Body contouring is a process that destroys fat cells. Therefore, said fat cells no longer exist.

Cavitation rf body treatment. Female ultra sound lipo machine. Spa contouring. Doctor hands

This isn’t to say that the fat cells are unable to return, as we’re clearly able to see weights fluctuate in the human body.

 

However, you do have the power to maintain the elimination of these fat cells. Ensuring your lifestyle remains active and a reflection of the goals you’ve set for yourself is the surest way to do so. 

 

As long as your weight remains the same post-body contouring, the effects of body contouring can be permanent.

 

Speaking with a professional prior to your body sculpting treatments can offer you additional clarity, as they are able to lay out the process and describe how your body will change following the procedure.

 


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

When it comes to fat loss and body shaping, some people may assume that you cannot achieve significant results with non-invasive procedures. But this is all changing with non-surgical body contouring in Calgary


Here are some reasons why this procedure works and is a good investment.


It’s The Go-To Fat Loss Treatment 

In Calgary, the truSculpt 3D is becoming the go-to technology for fat loss. This is a fairly new technology that uses radiofrequency waves to destroy fat cells. With many procedures that are out there, you have to deal with pain, long recovery times, and harsh side effects.


truSculpt 3D is completely different from the other procedures. The pain is minimal with many patients reporting that it was pain-free. After you are done with the procedure, you can walk out of the clinic and continue with your day as if nothing had happened.


Minimal Side Effects 

The side effects of the procedure are minimal as well. You may experience some redness, tenderness, and itchiness in the area that was worked on. Most of these symptoms also tend to resolve as quickly as a few hours.


(Here’s how to maintain weight loss after body contouring


Targets Multiple Body Areas

One of the most attractive aspects of this non-invasive body contouring in Calgary is the fact it can target the common trouble areas. This includes under the arms, the inner thighs, the sides, and the belly. Many patients may be doing all the right things, but have to deal with stubborn fat in these areas.

Fit woman standing at kitchen preparing healthy breakfast

This is significant because some of the other body contouring procedures only target a general area. Fat freezing procedures, for example, are designed to target a wide area due to how the device is designed. This doesn’t produce the desired results for people dealing with problem areas like the inner thighs.


The big thing that makes truSculpt 3D stand out is the fact that patients can see as much as a 36 percent reduction in fat loss with just one treatment. There are many before and after pictures that show the dramatic results. And of course, you will see better results with multiple treatments.


These are the reasons you should try body contouring. Make sure you visit a clinic that uses truSculpt 3D if you want to take advantage of the latest technology.


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

Are you considering going in for body contouring? While the truSculpt 3D technology offers outstanding results, you may still be worried about gaining all the weight back after the session. Here are some tips for maintaining weight loss and fat reduction from the procedure.


Before going in for body contouring in Calgary, it will help to set yourself up for success. The best thing you can do is to change your diet to reduce your calorie intake and focus on consuming the right foods. By having this already in place, you’ll be set to make the most of your session.


Focus on high protein meals that keep you full while still being delicious. Avoid foods that have high sugar content and meals that are very carb-heavy. What you want to avoid is going on a diet that’s going to want you miserable as you’ll end up binging on calorie-heavy food.


Next, focus on learning exercises that can help you target your biggest trouble areas. What’s great about truSculpt 3D body contouring in Calgary, is that the technology allows you to trouble all the common trouble areas. This includes your inner thighs, arms, sides, belly, and more.


You can get even better results by supplementing the body contouring session with the right kind of exercises. For many people, it’s not just about reducing weight and fat. It’s usually the trouble areas that are bothering them about the way they look.


Hardware cosmetology. Body care. Spa treatment. Ultrasound cavitation body contouring treatment. Woman getting anti-cellulite and anti-fat therapy in beauty salon


Third, reduce your stress. Stress can contribute to overeating and making the wrong food choices. You have to put yourself in the right mindset and set the right goals. The whole point of going in for body contouring is to create the best version of you.


It will be helpful to take a holistic approach. Think about how you can improve your mental health, reduce stress, and focus on what makes you happy. It’s going to help you stay on top of your body and weight goals.


These simple things can help you continue seeing the results of your body contouring session. And with body contouring, you often get better results after multiple sessions. So it makes a lot of sense to schedule future sessions if you seeing great results from truSculpt 3D.


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

Are you thinking about getting a body contouring procedure? This is a procedure that is becoming more popular. Unlike many cosmetic procedures, it isn’t invasive at all. You can see results within a couple of treatments if you go to the right clinic. But you’re probably curious about the potential side effects of this treatment.


Many people opt for truSculpt 3D for body contouring in Calgary. This is a treatment that uses radiofrequency to target the most problematic areas. The heat from the radiofrequency penetrates your skin and targets fat cells.


So what can you expect from this treatment? If you’re worried about having to get anesthesia, you’ll be glad to know that there are no numbing agents or painkillers used for the procedure. A simple handpiece will be applied to the problem area. You should feel it heating up the area.


After a full session, you may experience some mild side effects. This includes, skin irritation, redness, mild tenderness, and some general mild discomfort. Patients usually report that the whole procedure was painless. There are also patients that report no side effects at all.


The cellulite removal plan. White markings on young woman body


If you do experience the mild side effects, they should subside within a few hours after treatment. This means that there is virtually no downtime for this procedure. No need to take time off from work for recovery.


Options for Body Contouring in Calgary 


If you look for body contouring in Calgary, you’ll notice that there are other technologies being used for the same treatment. Coolsculpt is another popular alternative. There are key differences between the two solutions.


truSculpt 3D is far less painful. With Coolsculpt, patients often report tingling, swelling, and redness in the treated area for several days. The side effects are still mild but a bit more severe than truSculpt 3D.


truSculpt 3D also conforms to your body, whereas Coolsculpt needs to hold on to an area of fat. As a result, truSculpt 3D is more versatile and will allow you to target trouble areas like the inner thigh, under the arms, and even the neck.


Overall, body contouring is virtually painless. Many patients report that the entire procedure was painless, and recovery time was almost zero. If you’re looking for a non-invasive way to target your problem areas, you should look into body contouring.


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

TruSculpt in Calgary can safely and effectively help you shed unwanted pounds. This innovative procedure is gaining fast popularity. Can you afford it? Keep reading to find out.


The Area of Your Body Affects the Cost

TruSculpting must be targeted at problematic areas. This means that the procedure can be tailored to your specific needs. However, because there is some variation in the way the procedure is done, you can expect some variation in cost as well. If you want to work on a larger part of your body, then you will have to pay more. Smaller areas will take less time and fewer resources. This is why such procedures generally cost less. For example, if you want to target fat on your back, abdomen or legs, then you will probably have to pay more than someone who only wants to have TruSculpt in Calgary for their double chin or neck.

Hardware cosmetology. Body care. Spa treatment. Ultrasound cavitation body contouring treatment. Woman getting anti-cellulite and anti-fat therapy in beauty salon

The Number of Sessions Changes Your Bottom Line

TruSculpting is a pretty remarkable procedure, which is why it may seem like a miracle. However, this miracle takes real work to bring to life. In many cases, you will not be able to complete your treatment in one session. For the best results, you will probably have to go back for multiple sessions. The more sessions you need, the greater your cost.


Check Prices at Each Provider

There is no standardized cost structure for TruSculpt in Calgary. Therefore, you should look around at different providers to compare the options. As you look at the prices, be sure to consider the full value of what you are getting. These treatments are important to how you look and feel. Accordingly, cheaper is not always better. You want to go with a trusted provider that does quality work.


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

The benefits of Trusculpt are quite numerous. This service provides value through reducing the look of fat, contouring your body to look shapely and restoring a feeling of youthfulness. However, there is one question that many people are looking to answer: Do you actually lose weight with Trusculpt?  


The short answer: no. The long answer, though, shows how complex a question this really is. To learn more about how information can inform your opinion about Trusculpt, continue to read on below.


How Does Trusculpt Help?


Making You Feel Good

There is no reason to engage in cosmetic procedures without accepting that you will feel better after going through with them. For instance, look at a simple rhinoplasty operation. If you view this experience as possibly negative, or a “wait and see” scenario, you may dislike the results or prime yourself for disappointment.


However, if you look at it as the solution to a problem that you could not solve before, the chances are that you will feel better about the process in the long run. In some ways, Trusculpt follows this pattern. When you reduce the look of unsightly excess weight, you feel better. Embrace that feeling and achieve longer results.


Providing Motivation

Similarly, Trusculpt is a form of Calgary body contouring that can provide you motivation to keep that stubborn belly fat off finally. When you see the results of multiple sessions and how it makes your body look, you will certainly want to continue forward with further treatments. 

Body Care. Ultrasound Cavitation Body Contouring Treatment. Anti Cellulite Procedure In Spa Salon

Through this positive feedback loop, you lose weight and then tighten the skin where it is lost. This makes you look better and better, and you want to keep going until you have achieved your ideal wellness goals.


Offering Long-Term Results

Finally, you may not lose weight through the process of body sculpting specifically, but seeing your progress can help prevent you from engaging in bad habits. In this way, you can achieve longer-term health goals by respecting the process and bettering your outlook. Sometimes, it is necessary to have a little push of motivation to want to continue towards the goal of beautiful looks and happy thoughts.


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

The differences between fat freezing and Trusculpt are significant. Indeed, it is true that both are versions of the same thing, which is body contouring in Calgary. However, that is almost exactly where the similarities end for these two beauty treatments.


Overall, you can consider Trusculpt as the superior method over fat freezing. There are many reasons for this, which we will get into down below, but chiefly, it boils down to just one. Fat freezing came first. Yes, it was a good idea at the time, and it brought a lot of innovation to body contouring in Calgary, but it didn’t bring the necessary methods and techniques to evolve the industry. 


The Advantages of Trusculpt


Treatment Areas

One of the most noticeable improvements over fat freezing technology is Trusculpt’s ability to treat difficult or smaller areas. Traditionally, technicians had to reserve the treatment for large areas of the body, like the torso and thighs. However, with the smaller wand and dynamic range of the new Trusculpt wand, many additional regions can receive treatment, such as the neck, arms, and even the calves. 


Perfect body radio treatment. Woman at spa procedure. Doctor hand and girl body. RF cosmetology lifting. Legs


Discomfort Rating

Another area where Trusculpt shines brightly over fat freezing is the amount of discomfort during the treatment. With the old method, fat freezing, the treated areas needed massage to be brought back to room temperature. However, the technique is different for Trusculpt, and the freezing portion is no longer required. This gives greater comfort and reduces the recovery time after treatment as an added bonus. 


Treatment Availability

A third reason that Trusculpt surpasses fat freezing is the lack of limitations. Fat freezing had limits for people who were obese or underweight, but those limits went out the window with Trusculpt. The new and improved treatment is effective on almost all body types, which is a great boon for those who felt excluded during the reign of fat freezing. 


Treatment Time

The final advantage we consider when looking at different body contouring methods is the treatment time. During a one hour session, Trusculpt can treat up to 4 different areas. Comparatively, fat freezing can take over an hour just to treat a single space the same size! The difference is staggering and provides excellent support for the benefits of the new body contouring treatment.


Get Your Body Contouring Treatment Today!


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can provide the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

Body sculpting is a form of body contouring in Calgary. The names are relatively interchangeable, and they typically refer to non-surgical aesthetic procedures. The industry of body sculpting has gone through many changes over the years, and perhaps an overview of those changes will help to inform you about the true nature of body sculpting.


What Did Body Contouring Used to Mean?

Initially, body contouring in Calgary referred to a method of fat freezing that was relatively effective. In this procedure, a technician places small pads on areas of stubborn fat on the body, and those areas cool down and freeze. When fat freezes, it breaks down and no longer functions as a lipid. After the treatment, your body simply cleans up the frozen cells, and you eventually begin to notice changes to the contours of your body where the application took place.


For a long time, the fat freezing method was useful, but there are a few problems with the procedure. Firstly, people who are obese cannot use the treatment due to the depth of the fat cells in the body, and secondly, the small pads limit the amount of area you can treat in a single session. As a result, several sessions are necessary to achieve significant results. 


Although, in recent years, there is a new method of body contouring, and it has solved many of these traditional problems.

body-contouring-calgary

The Current State of Body Contouring

The current state of body contouring still shows a market for fat freezing. However, a much more viable option has come on the scene. This new method is TruSculpt, and rather than freezing the fatty areas, TruSculpt has a novel solution instead. With this method, the use of monopolar radio frequencies provides a way to disrupt the fat cells and render them inactive. 


This method results in a process similar to fat freezing, wherein the body removes the fat cells no longer usable. However, with this method, the issues above are not nearly such a problem. For example, heavier people can use this treatment, and the larger wand means more areas are treatable. 


Furthermore, the results of those treatments are noticeable faster, and there is a reduced risk of discomfort for the user. Ultimately, the current state, as it concerns body contouring, leads to the belief the future is looking very bright!  


When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training. This process ensures they can deliver the best possible results for our customers. As experts in truSculpt 3D, we have the skills to make sure you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.

Body contouring in Calgary is one of the most exciting solutions to come out of the weight-loss and treatment industries in quite some time. TruSculpt, in particular, follows on the heels of the CoolSculpt treatment but improves upon it in many ways.


For instance, there is almost no downtime associated with TruSculpt, whereas CoolSculpt leaves bruising and soreness for several days, or even weeks, after the treatment is completed. As well, TruSculpt is better at treating more areas and can even be applied to persons who are obese, a feature lacking from traditional options.  



Protecting Your Summer Body Contouring

When you go for your first appointment to get body contouring in Calgary, you will likely be told the effects are not instantaneous. Instead, the treatment is performed, and 30 days later or so, you will start to notice the results. 


This is because of the process that TruSculpt requires. Firstly, the vibrations of the machine are sent into your fat cells, which causes their cell walls to break. From there, your body will find quite a mess to clean up and pull up its metaphorical sleeves to begin the work. That work, cleaning and removing the broken fat cells is where the majority of the time required to see results lies. 

body-contouring-calgary

However, during this time, and even immediately after the treatment, you will not have to worry about accommodating the procedure because there is no downtime. Meaning, you can go through the process in the morning and show up for a picnic in the afternoon. Or, you can complete the treatment in the afternoon, and then go out for a night on the town that very same evening.


Although, there is one stipulation that has already been noted, but it bears repeating here. The stipulation is that you will not have noticeable effects immediately after treatment. While this shouldn’t be looked at as a potential reason to avoid the procedure, it also means that you cannot get the treatment the day before a big event as the effects will not have appeared by then. 



When to Get Body Contouring

So, if the treatment isn’t effective immediately, when is the right time for you to engage with body sculpting in Calgary? Probably right about now, actually. The spring months are a great time to start, as you will begin to notice the effects right before summer starts in earnest. 


Plus, all you need to do to get started is book an appointment with a provider of the services in Calgary. You’ll be thankful that you did, and impressed with the results!



When it comes to contouring your body. Bye Bye Fat is the leading provider in Calgary. For more than 20 years, we have been delivering fantastic services and unbelievable results to our clients. Our technicians have full certifications and receive in-house training on an ongoing basis, ensuring they can deliver the best possible results for our customers. As experts in truSculpt 3D, we have the skills required to make sure that you’re covered for all your body contouring needs. Trust the experts in body sculpting in Calgary, and book an appointment with Bye Bye Fat today by calling 403-255-0150.